Wingstop Brownie Nutrition Calculator

Track calories and sugar for the Wingstop Triple Chocolate Chunk Brownie.

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🍫 Triple Chocolate Chunk Brownie

Regular Serving Β· Sides

430
calories
πŸ’ͺ
6g
Prot.
🍞
49g
Carbs
🧈
24g
Fat
πŸ§‚
160mg
Sodium

FDA Nutrition Facts

Nutrition Facts
Serving Size
Regular Triple Chocolate Chunk Brownie
Amount Per Serving
Calories430
% Daily Value*
Total Fat 24g31%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 85mg28%
Sodium 160mg7%
Total Carbohydrate 49g18%
Dietary Fiber 3g11%
Total Sugars 33g
Includes 0g Added Sugars0%
Protein 6g12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

πŸ’‘

The Dietitian Swap Hack

Current

430 kcal

β†’

Swap

35 kcal

Swap your Triple Chocolate Chunk Brownie for Veggie Sticks to save approximately 395 calories!

🧠 Dietitian's Verdict

βœ…

A single brownie packs 430 calories and 33g of sugarβ€”best split with a friend!

πŸƒ Activity Burn

🚢
112 min
Walking
πŸƒ
52 min
Running
🚴
69 min
Cycling
🏊
60 min
Swimming

The Caloric Cost of Dessert

The Wingstop Triple Chocolate Chunk Brownie is a very dense dessert, packing 430 calories into a single square. It contains 24g of fat and a massive 33g of sugar. Eating one brownie adds more calories to your meal than eating four classic wings.

Sharing is Caring

Given its density, the brownie is best shared. Splitting it in half drops the caloric impact to 215 calories and 16.5g of sugar, making it much easier to fit into a balanced meal plan.

Frequently Asked Questions

How many calories in a Wingstop brownie?β–Ό

One Triple Chocolate Chunk Brownie contains 430 calories. This makes it one of the most calorie-dense single items on the menu.

How much sugar is in the Wingstop brownie?β–Ό

The brownie contains 33g of total sugar. For context, the American Heart Association recommends no more than 36g of added sugar per day for most men, and 25g for women.

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