Wingstop Fried Corn Nutrition Calculator
Calculate exact nutrition for Wingstop Cajun Fried Corn. Compare 5-piece and 10-piece serving sizes.
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๐ฝ Cajun Fried Corn
Regular Serving ยท Sides
FDA Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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200 kcal
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35 kcal
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๐ง Dietitian's Verdict
Fried corn offers a unique texture but the deep-frying process adds 9g of fat to a normally fat-free vegetable.
๐ Activity Burn
๐ฝ Cajun Fried Corn
Regular Serving ยท Sides
FDA Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How Many Calories Are in Wingstop Fried Corn?
A standard 5-piece order of Wingstop Cajun Fried Corn contains approximately 200 calories, 9g of fat, and 24g of carbohydrates. A large 10-piece order doubles this to 400 calories and 48g of carbs. The corn is deep-fried and tossed in Cajun seasoning, making it moderately calorie-dense.
Is Wingstop Corn Healthy?
While corn is a vegetable, Wingstop's preparation involves deep frying, which adds significant fat (9g per 5-piece). It also contains a moderate amount of sodium (300mg) due to the Cajun seasoning. However, it is significantly lower in calories and carbs than seasoned fries.
Frequently Asked Questions
Is Wingstop Cajun Fried Corn healthy?โผ
It is a vegetable, but because it is deep-fried in oil, a 5-piece serving contains 200 calories and 9g of fat. It is a reasonable side choice, but not a low-calorie diet food.
Is Wingstop corn keto-friendly?โผ
No. Corn is a high-starch vegetable. A 5-piece serving has 24g of carbohydrates, which will break a strict ketogenic diet.
Are Wingstop corn coblets gluten-free?โผ
The corn and seasoning do not inherently contain gluten, but they are fried in the same oil as breaded tenders and boneless wings, creating a high risk of cross-contamination.
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