Wingstop Fried Corn Nutrition Calculator

Calculate exact nutrition for Wingstop Cajun Fried Corn. Compare 5-piece and 10-piece serving sizes.

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๐ŸŒฝ Cajun Fried Corn

Regular Serving ยท Sides

200
calories
๐Ÿ’ช
6g
Prot.
๐Ÿž
24g
Carbs
๐Ÿงˆ
9g
Fat
๐Ÿง‚
300mg
Sodium

FDA Nutrition Facts

Nutrition Facts
Serving Size
Regular Cajun Fried Corn
Amount Per Serving
Calories200
% Daily Value*
Total Fat 9g12%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 300mg13%
Total Carbohydrate 24g9%
Dietary Fiber 0g0%
Total Sugars 10g
Includes 0g Added Sugars0%
Protein 6g12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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The Dietitian Swap Hack

Current

200 kcal

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Swap

35 kcal

Swap your Cajun Fried Corn for Veggie Sticks to save approximately 165 calories!

๐Ÿง  Dietitian's Verdict

โœ…

Fried corn offers a unique texture but the deep-frying process adds 9g of fat to a normally fat-free vegetable.

๐Ÿƒ Activity Burn

๐Ÿšถ
52 min
Walking
๐Ÿƒ
24 min
Running
๐Ÿšด
32 min
Cycling
๐ŸŠ
28 min
Swimming

How Many Calories Are in Wingstop Fried Corn?

A standard 5-piece order of Wingstop Cajun Fried Corn contains approximately 200 calories, 9g of fat, and 24g of carbohydrates. A large 10-piece order doubles this to 400 calories and 48g of carbs. The corn is deep-fried and tossed in Cajun seasoning, making it moderately calorie-dense.

Is Wingstop Corn Healthy?

While corn is a vegetable, Wingstop's preparation involves deep frying, which adds significant fat (9g per 5-piece). It also contains a moderate amount of sodium (300mg) due to the Cajun seasoning. However, it is significantly lower in calories and carbs than seasoned fries.

Frequently Asked Questions

Is Wingstop Cajun Fried Corn healthy?โ–ผ

It is a vegetable, but because it is deep-fried in oil, a 5-piece serving contains 200 calories and 9g of fat. It is a reasonable side choice, but not a low-calorie diet food.

Is Wingstop corn keto-friendly?โ–ผ

No. Corn is a high-starch vegetable. A 5-piece serving has 24g of carbohydrates, which will break a strict ketogenic diet.

Are Wingstop corn coblets gluten-free?โ–ผ

The corn and seasoning do not inherently contain gluten, but they are fried in the same oil as breaded tenders and boneless wings, creating a high risk of cross-contamination.

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